Pregnancy Fitness Essentials and Pelvic Floor Health

Beautiful Mountain Birth Potluck

Potluck event. Bring soup or side to share at Draper City Park South Pavillion. Sept 26th, 5:30-7:30

Perinatal Mood Disorder

Postpartum: Post traumatic stress disorder, Bipolar disorder, Psychosis

Postpartum: Depression, Anxiety, Obsessive compulsive disorder

Birth Tip

There really is no "bad" position for laboring

A one-size-fits-all approach to birth doesn't work.

Heartburn in pregnancy?

Birth doesn't have to be "just" a means to an end.

Whatever your cervix is doing before you're in labor has no bearing on how long labor will be or when labor will begin.

Cesarean Birth: What to Expect

Postpartum Perineal Care

Postpartum Hair Loss

Decision making During labor

Postpartum Sweating & Body Odor

Carlie Didericksen

I'm Carlie! Wife, mother of four, birth photographer, and doula. I am here to support you in whatever birth journey you choose to embark upon. As birth can often be an adventure, I am there to help provide evidence based information and make sure you are informed and empowered. I believe in your ability to trust your intuition and will support whatever decisions you feel are best. I've experience a wide range of different birthing experiences: epidural births, induction, two unmedicated births, Read More »

Mother Rising Book Review

this book talks all about mothers blessings

When a woman's body is in balance and harmony, then she will bear a fruit

Did you know...

Worrying, anxiousness, and fear builds the nervous system and temperament of your baby!

You have a say in how your postpartum unfolds.

What a postpartum night shift looked like

Do you know the warning signs of postpartum preeclampsia?

Top 5 tips for pushing with an epidural

The safe sleep seven bed sharing for new parents

You can prepare for your best birth & postpartum on a budget with these three tips...

Breastfeeding is a stressor on your body in motherhood, and it is also an antidote to the stress of Motherhood

How much water to drink by trimester, & for kids by age

It's possible for your blood results in pregnancy to look pathological

Which prenatal is the best prenatal

The Birth of Loxley

Michiana’s birth photographer, Andrea Hartstein, shares a story about a recent birth.

all about... Bleeding in early pregnancy

Common fears in your first pregnancy and what to do about them

Meconium is normal

So... What do I actually do in early pregnancy?

Birth Naked

5 things you don't need to do if you're breastfeeding

What to expect with a miscarriage

3 Losses of Pregnancy Loss

A Visual Representation of Grief

The Complexity of Ectopic pregnancies

The Mental Load of Miscarriage

When talking to someone who experienced pregnancy loss

Loosing your patience with your infant

Why working on yourself in motherhood is vital.

Postpartum Depression Symptom Comparison in Partners

Give the Baby Back

Signs labor is near

How to tell if Baby is too cold