04/19/2025 Clearfield, UT
Learn the benefits, when not to, how to do a bind, how to make your own bind and more.
03/22/2025 Clearfield, UT
Do you want to know all of my best tricks from lots of my trainings as a massage therapist & doula?
01/17/2025 Clearfield, UT
Have you ever wanted to become a birth doula? Well now is the time!
01/08/2025
Learn how to have an easier labor with breathwork, yoga, & dance!
Come and learn the original form of childbirth education - birth dancing.
We've all heard horror stories of women in labor for days, but have you ever stopped to learn why? While many factors contribute to prolonged labor, the position you're pushing in may play a role.
Empower yourself before the baby even comes by considering these 13 questions to see if you are ready for your baby's arrival!
Have you ever read those Choose Your Own Adventure books? Inspired by those, have fun as you learn a little about what life can be like after birth. Only takes about 3 minutes to play (unless, of course, you want to start over again and explore the o
Exploring topics that it seems nobody ever talks about, the Hold the Mom blog will help you feel seen as you navigate life after birth. A new post every Friday.
Are you concerned you won’t make enough milk for your baby? You’re not alone. This is one of the most common worries moms have about breastfeeding. Here are 5 research-based tips to help you establish and maintain a great milk supply.
Our prenatal/newborn breastfeeding class “Ready, Set, Latch!” is perfect for expectant + new parents. This class covers everything moms need to know to get off to the very best start. Get access to over 2 hours of research-based video instruction, br
Emily Graham - http://mightymoms.net/
Navigating sibling dynamics is tricky. Whether your newly appointed oldest child is bursting at the seams with excitement or beside themselves with anxiety and sadness, keep reading to set yourself on the track toward familial harmony.
In this article, we'll cover topics that will help you decide whether a home birth is right for you, the best methods to implement after making your decision, and how to prepare in case your plan needs to change.
The Olsen Twins, The Mowry Sisters, and The Property Brothers. Multiples are everywhere! Read this article to familiarize yourself with the conception of multiples and the steps one can take to prepare for the possibility of many miracles.
With increased media attention on topics such as abortion access, it's important that we address the impact of obstetric violence. An pandemic that is driven by society's ignorance and disregard to women's rights.
A woman's journey to a healthy birth begins with an understanding of herself. Your knowledge of childbirth could be the key to releasing hormones that benefit you and your baby. Read this article to learn more about how you can take control of your b
In the early twentieth century, a combination of morphine and scopolamine was becoming extremely popular among pregnant women. Twilight Sleep was advertised as a "painless" birth tool to birth givers seeking relief. While new mothers woke up unable t
In recent years, the stress of child birth and the physical and mental toll it takes on a birth giver has garnered mainstream attention. While there are a number of resources available to assist the birth giver post-labor, the trauma experienced by t
The international au pair program essentially recreates this archaic but satisfying form of childcare. Working parents might travel for business, start very early in the morning, work evenings or have shifts that change from week to week. Who bett
Host families learn how Americans are perceived in other countries. Parents with younger children discover how childrearing practices and playtime vary in other cultures. The au pair learns valuable lessons in getting along in a new household and
Tolerance, trust, and a sense of adventure are qualities parents hope to instill in their children. But how - when few Americans live near a border and extensive travel isn’t available to everyone? Here are a few ways to encourage your family’s ex
Raising children is an ever-changing adventure, characterized by distinct phases filled with unique challenges and milestones. As parents, it's crucial to adapt and evolve just as much as you guide your child through their development. This guid
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This is the story of baby Brody's born. Punctual like a Swiss clock and born on his due date. Mama was not sure she was in labor until the very end of her journey. Her team of midwives, Doula and family from beginning to end. What a memorable and spe
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Emily Graham - http://mightymoms.net/
Reclaim your body's wisdom for birth with Body Ready Birth for the confidence to know exactly how to move through labor to create space for baby to move and progress!
Baby L was born at 5:09 pm on November 16, 2023. Her gestational age was 39 weeks and 3 days. She was 7 pounds 10 ounces, and 19.3 inches long. She is absolutely perfect. Thank you, Baby L for giving us this experience. We are excited and eager for o
Almost all of the doulas I know want to be able to make their services accessible and so we do our best to offer ways to pay that will fit with your budget. Here are some ideas on how to pay for a doula! My favorite is using your registry and addin