Make confident, informed, & fully supported birthing decisions.

For many parents, planning starts long before conception! It's never too early to build a foundation for a healthy pregnancy and baby.

• Resources for challenging fertility issues
• Nutrition to boost fertility
• Emotional and mental well-being

The pregnancy test is positive, now what?! Where do you even start? Let's get you started so you can make informed choices for yourself.

• Picking the right type of provider
• What to consider in birth choice options
• Basic birth physiology and body awareness

Maybe you already had a birth experience that was less than ideal or you want to try something different this time. What are your options?

• VBAC (Vaginal Birth after C-Section) options
• Working through fears and doubts
• Creating a new plan for this birth

Maybe you want just your birth partner or maybe you want a party in the delivery room! Who should be there and what role should they play?

• Interviewing to find your ideal provider
• inviting or not inviting certain people
• creating a team that supports and holds you.

This is your and your baby's birth day! Planning can be as easy and fun!

• Mother's blessing ceremonies & showers
• Catering (yes! food for you and your team!)
• Mood lighting and surrounding yourself with beautiful and supportive things

The birth isn't the end of your birthing journey. The postpartum period is a beautiful time of healing, bonding and growth.

• Creating a supportive postpartum team
• Preparing the “nest” to support you
• breast or bottle feeding and sleep planning