Body Ready Birth, In-Person, Partner Workshop - Boulder Colorado

05/20/2024

Beyond the traditional childbirth education class, this interactive, skill-building workshop is designed specifically for the birthing person and their partner interested in being active and empowered participants in their birth experience. This is way beyond a comfort class! We focus on mindfulness and gentle targeted movements, working with you your body and your baby so you know EXACTLY what to do during each stage of labor.

Your body was designed for this process! Help it remember how!

Summer Registration is now open for this 4-week Workshop Series.
Offered at: Boulder Birth & Holistic Health - 2800 Folsom Street, Boulder CO 80304

Investment: $295 with early birth pricing of $275 available until May 31, 2024 - Secure your spot at:
https://AwakeningMother-OnlineBooking.as.me/BodyReadyBirth

Summer Class Series Beginning:
Thursday Evenings, beginning July 11th
Saturday Mornings, beginning August 10th
Friday Evenings, beginning September 6th

Each week we’ll explore the dynamic pelvis and ways to move through each stage of labor, supporting your physical and emotional well-being while fostering better communication among partners and the birth team. With this targeted, game-changing offering you’ll:
• Know how to tune-in to where baby is in your pelvis to guide your movement.
• Build neuro-pathways from your brain to body exploring the most efficient positions for labor so you intuitively flow with the energy of birth.
• Create mobility in your pelvis and improve range of motion, necessary for optimal fetal positioning.
• Address common musculoskeletal issues that often slow down labor.
• Prepare all 3 distinctive levels of your pelvis so you can create alignment and space baby needs to progress through birth.
• Know techniques to increase comfort and connection with your partner during your birthing time.
• Minimize and prevent common birth injuries with proven methods.
• Empower yourself to be an active participant in birthing your baby and stack the cards in your favor for a more efficient birthing process.

Taught by Julie Sanders, certified Body Ready Method® Pro and Body Ready Birth™ Educator, holistic birth and postpartum doula, movement, yoga and meditation teacher, sound healing facilitator, rights-of passage celebrant and founder of Awakening Mother. awakeningmother.com