50 mile radius from Orem, ut
Online and in person services
10 years
Doulas -Birth, Childbirth Education, Prenatal Yoga and Prenatal Fitness
Certified Yoga Teacher 1000 hrs, Certified Birth & Postpartum Doula, Childbirth Educator, Mentor, Doula Trainer
75-2500
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Specialties: Mentor, writer, and space holder for the birth and rebirth journey.
Stephanie combines 10+ years of yoga, self-development, and mentoring with all things birth and rebirth. Through somatic yoga sessions, online birth education, personal mentoring, and postpartum doula support, Stephanie supports a wide range of clientele. She is the co-host of the Birth Mystics podcast and co-facilitator of the monthly Positive Birth Circle support group. She believes in the power of connection, ritual, and education in supporting the birth and rebirth process. For those newly embarking on the doula path, she provides comprehensive trainings in Utah Valley and co-facilitates the monthly Birth Community Mentoring group.
Yoga Nidra, Thai Yoga, Personal Mentoring
Customizable packages for the first forty days: therapeutic body work, mental health support, nourishment, and light house work.
The Bhava Birth course is an holistic approach to childbirth preparation, with a strong focus on the emotional and spiritual nature of birth.
Whether you are just setting out on the birth and/or postpartum doula path, or whether you're a seasoned birth worker, Stephanie has trainings for every level of experience.
A comprehensive meditation-based childbirth education course for expectant couples.
07/08/2023 Provo, UT
Come have a beautiful Yoga Nidra session together.
05/01/2020 Provo, UT
A comprehensive, holistic and empowering Childbirth Education Retreat for expectant couples
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