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You have an Increased Risk of Postpartum Depression if...



Did you know nearly 1 in 7 birthing people experience Postpartum Depression? And that certain people are at higher risk for Postpartum Depression than others?

You are at higher risk of Postpartum Depression if:
-You have a history of anxiety/depression
-You had a traumatic birth
-You have difficulty sleeping
-You lack a good support system
-You had an unwanted or unplanned pregnancy

Being aware of increased risk factors can help you seek the help and treatment you need, sooner than later. Sometimes before symptoms even begin! If you or someone you know is experiencing signs of Postpartum Depression, please do not hesitate to ask a loved one or postpartum professional for help. There are a variety of resources, support groups, doctors, and therapists that can help. You are NOT alone.