Which prenatal is the best prenatal

Prenatal nutrient bioavailability series? Yes please! 🥳

We will start with B vitamins, and today is B1. This little not-so-famous guy is so key for glucose metabolism, and we all know that can get crazy real quick in pregnancy because your body becomes more sensitive to glucose when you’re growing an entire human body. And it should! Glucose is really easy for the body to assimilate to make energy and you need a whole lot of energy production in pregnancy.

That doesn’t mean go downing all the sugar now. It does mean supporting the usage of all that glucose and B1 is one of the things to do that!

If you want to build your own prenatal based on your body’s needs with the appropriate testing, book a free call @doctorninamarie to get started!