During pregnancy we do a lot of preparation for birth and baby. One part of the experience to add to your postpartum planning is healing your bottom. Postpartum perineal care will be a daily part of your recovery for the first couple weeks.
That first postpartum poop can be a real turd! Some find it uncomfortable and for others it is all about the anxiety.
Read our blog pos: “Postpartum Perineal Care” to learn more and get our tips for soothing and healing your perineum after birth!
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Christie Collbran , CLD, CLC, PCPD 