Mallory Younglove

Specialties: I’m Mallory, the dietitian and coach behind Daily Habits Nutrition! I specialize in helping millennial moms lose weight after pregnancy without sacrificing their favorite foods or milk supply.

As a new mom myself, I know firsthand how challenging it can be to juggle the demands of motherhood while still prioritizing your health and well-being. My passion for postpartum weight loss coaching began when I realized just how little support exists for moms during this transitional time. After giving birth, I experienced the same struggles many moms face: exhaustion, constant hunger, and the guilt that comes with taking time for yourself. I wanted to create a space where moms feel empowered to take charge of their health without the pressure of perfection or dieting extremes. What I love most about being a postpartum weight loss dietitian is seeing the confidence moms gain as they learn to nourish their bodies, rebuild trust in themselves, and finally feel like they’re thriving again—not just surviving. Helping moms find balance between caring for their families and prioritizing their health is incredibly rewarding. It’s not just about weight loss; it’s about creating habits that give you energy, joy, and the ability to show up as the best version of yourself for your loved ones. I believe that every mom deserves to feel amazing in her own skin, and I’m here to show you that it’s possible without deprivation, guilt, or sacrificing the foods you love. This work truly lights me up, and I feel so grateful to help moms like you create a life where your goals and your family can coexist beautifully.