Char Willingham

I’m a Holistic Birth Worker: Doula, Childbirth Educator, Movement Professional, a Yoga Alliance E-RYT 500, YACEP, and RPYT (Registered Prenatal Yoga Teacher.) I offer full-spectrum Doula support, movement, relaxation, and visualization techniques that support birthing parents through every stage of their perinatal journey. Services include prenatal and postnatal yoga classes and workshops. Topics include birthing techniques, laboring positions, prenatal & laboring comfort measures, breathing methods, meditation practices, guided imagery, sound healing, Reiki energy work, fertility, and postpartum recovery techniques. I offer in-person and online classes, workshops, and training for Prenatal Yoga Teachers. It’s also an essential part of my work to help improve birth and health outcomes for black and indigenous birthing parents and babies.