25 mile radius from Provo, ut
OTHER- Uncategorized
LCSW
I am a mental health therapist/counselor, and my passion lies in supporting those with pregnancy/postpartum issues. I strive to provide every client with a validating space as they gain the needed skills to empower themselves. During my previous work in community mental health, I noticed how many women with struggles like miscarriage, infertility, and postpartum depression suffered in silence. This, coupled with my own experience with pregnancy loss, lead me to get additional training through PSI Utah to help women climb out of the darkness and get the support they need to heal. I also work with a variety of other concerns as well, including anxiety, mindful eating, and healing from relationship abuse. I work with TrailTalk Provo, where we take therapy off the couch and onto the trail. We believe in the healing power that nature and movement have to offer, and we work to de-stigmatize mental health. I strive to help my clients be more validating towards themselves, and I will walk the path with you both literally and figuratively in your journey towards healing. I personally know the value the outdoors has on healing and enjoy hiking, camping, rafting, and mountain biking with my husband. I also know it can be intimidating to start counseling, and I commend you for taking this first step! Whether your struggle feels large or small, the feelings that come with it are real, and I am here to help you on your journey.